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Taurine
Taurine is a semi-essential amino acid that is primarily found in the testes and interestingly breast milk. Taurine has some really interesting properties, but today I'm going to focus on testosterone production and protection. Several studies have shown that taurine protects testosterone from oxidative stress, as well as the destructive effects caused from diabetes. It has also been shown to increase NO levels inside the testes, which may increase testosterone levels.
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